Hold on to what is good even if it is a handful of earth.

Hold on to what you believe even if it is a tree which stands by itself.

Hold on to what you must do even if it is a long way from here.

Hold on to life even when it is easier letting go.

Hold on to my hand even when I have gone away from you.

~Pueblo blessing

We welcome anyone who knew Adele to post on this blog any remembrances, comments, images, poems, quotes or whatever you like here. It is a place for us to honour and remember Adele and share with each other our memories and thoughts about her. If you don't have access to post on this blog but would like to, please contact Nicole Fougere at fougeredance3@gmail.com or John Scully at john.scully@sympatico.ca and we will set that up for you. If you would prefer to have us post something for you, please send it on to either of those email addresses and we will be happy to do so.

Thursday 21 May 2015

Cherry Blossoms vs Bodybuster Bums

Hi Adele,
I am knee deep in writing reports and curriculum, and admin, adimn, adimn stuff today. 
Ei yi yi!
To counter that feeling, I am taking advantage of virtual-nature as offered to me by my friend Debbie care of her fancy dancey phone. This video is 7 seconds of spring lilac joy.


Speaking of spring joy, a couple weeks ago the cherry blossoms came out in High Park near where I live. Scads of flower-lovers from all across the GTA and beyond descend on high Park with their cameras and picnic baskets at this time. I do Bodybuster Bootcamp classes in the park. We run around and sweat lots and do funny strengthening exercises with giant exercise balls. We do sit ups and push ups in the dirt and are generally unselfconscious about being pretty hardcore. Well, during cherry blossom time you'd think we were as pretty as the fluffy flowers based on the amount of people gawking at us and taking pictures. It was a little self-conscious making.

Are we as lovely as the trees? You decide for yourself!


Cherry Blossoms vs Bodybuster Bums


Which do you want to take a picture of?

 Thinking of you and sending you love and spring joy today Adele.
Nicole


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